The anxious cat featured on this charming poster teaches long-term solutions to anxiety and offers concrete tips to help you cope. Amusing illustrations encourage you to relax, simplify, identify triggers, share, nourish your spirit, and avoid maladaptive behaviors.
A related magnet focuses on the signs of anxiety and includes a frame that allows you to specify which of 11 symptoms you are experiencing. Two squeezable Cat Dudes relieve tension and serve as a reminder of how the body looks when anxious or relaxed.
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| W-430 The Stress Management Game |
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| IC-1 Ready...Set...R.E.L.A.X. |
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| TCA-3 Stress Poster and Magnet |