Thotso is a friendly little brain that helps youngsters develop positive thinking skills. Explaining that the way you think influences the way you feel, Thotso introduces cognitive behavioral therapy to children who are young enough to internalize an optimistic outlook.
 
This sturdy, interactive board book offers something fun on every page: pop-up windows, pull-down tabs, stickers, wristbands, a thought-meter, and more. Thotso shows how "Smiling Thots" make you feel good, "Boo Boo Thots" make you feel bad, and "Bandages"-- positive self-talk--can be applied to negative cognitions. This highly engaging book teaches the positive thinking skills that form the foundation for emotional resiliency.