This visually descriptive poster tackles the issue of stress in three steps using 15 attractive illustrations. The poster asks you to identify why you are feeling stressed and what maladaptive reactions you are experiencing (e.g., impatience, overeating), and offers simple, effective advice for reducing stress. The included guidebook is full of activities useful to educators, therapists, and parents.
The stress magnet comes with a frame that allows you to indicate the causes of and possible solutions to your stress.
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