Developed by a child psychiatrist, this calming CD helps children relax and reduce stress in their daily lives. It uses deep breathing to relax and music to guide children toward a tranquil state in which they can focus, think more clearly, and achieve some relief from the frenzy of today's culture. Provided with a helpful instruction booklet, the CD includes gentle African lullabies and quiet folk songs. As they listen, children can lie down and close their eyes, or they can draw or read. Played on a regular basis, this music becomes an automatic relaxing stimulus, functioning as a mantra does in meditation. As an added benefit, the adult playing the CD becomes just as calm as the children do! Twenty-one selections varying in length from about 2 to 6 minutes.

NO LONGER AVAILABLE