Whether sexual abuse happens in early childhood or much later, most survivors find that the teenage and early adult years are crucial for their recovery. With the right kind of support, this is when they have the motivation and capacity for insight that will let them begin the process of healing.

This workbook is written for teens and those who treat them. Simple, effective exercises help adolescents understand the thoughts and emotions of other survivors, clarify their own ideas, and explore new ways of feeling and relating. These exercises give teens the strength and confidence they need to reshape self-image, connect with others in healthy ways, and develop the skills they need to realize their full potential.