The Feelings Game helps children and adolescents gain greater control over their feelings and emotions. It teaches them to:

• Identify and label feelings
• Differentiate levels of feeling
• Recognize that thoughts, not circumstances, cause feelings
• Identify the cognitive errors related to negative feelings
• Replace negative thinking with positive thinking

Game cards represent common experiences at school and at home. Two inventories (included) can be used to help select game cards that are most relevant for particular players.

The Feelings Workbook
by Berthold Berg, Ph.D.

This workbook reinforces the five skills taught in the game, giving students the opportunity to practice emotional control. "Homework" assignments can be used to extend the benefits of therapy.