This massive collection includes a treasury of reproducible handouts covering anxiety, assertiveness training, depression, stress, changing habits, and caring for others. Organized for quick access, these sheets can be handed to clients to supplement treatment through home practice. Specific topics include How Thoughts Can Increase Anxiety, Cued Relaxation, Distraction, Positive Self-Talk, Ten Rules for Coping With Panic, Sleeping Problems, Obsessive-Compulsive Behavior Checklist, Seven Ways to Overcome Perfectionism, Dealing With Jealousy, Anger Management, Improving Your Sexual Relationship, How to Give up Smoking, Breaking the Lethargy Spiral, and much, much more. The revised edition contains extended sections on Anger Management and Relationship Difficulties, plus new sections on Worry, Procrastination, and Self-Care. All tried and tested, these handouts (available to print straight from the accompanying CD-ROM) are an excellent way to extend the benefits of therapy.
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